panera sprouted grain roll nutrition

Check Panera Bread menu with nutrition to see Panera Bread calories, carbs, fat, and protein. How does this food fit into your daily goals? No artificial preservatives, sweeteners, flavors or colors from artificial sources. 80 calories. roll. Daily Goals. 170 calories . Panera's whole-grain baguette = 180 calories. Nutrition Facts. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Find Calorie and Nutrition Information for Panera Bread Sourdough Roll. Learn the good & bad for 250,000+ products. Home Foods. Foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 8 % 2g Fat. 160 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Panera Bread Sprouted Grain Roll. Serving Size: 1. roll. Track calories, carbs, fat, and 16 other key nutrients. There are 170 calories in 1 roll (2.2 oz) of Panera Bread Kid's Sprouted Whole Grain Roll. Nutritional information for Panera Bread Sprouted Whole Grain Roll. Serving Size. Add the reserved 1 cup sprouted wheat berries when … Log food: Trader Joe's Sprouted 7-Grain Bread. How does this food fit into your daily goals? 230 calories. Sodium 1,940g. Calorie Goal 1,840 cal. 160 Cal. ... Panera Bread Sprouted Whole Grain Roll. 12% Allergy Information: a Panera Sprouted Grain Bagel Flat contains gluten and wheat. Calorie Goal 1,780 cal. Nutrition Facts. 170 Cal. Foods. 360 / 2,300g left. A smooth and classic whole grain bread -- made with 100% whole wheat flour and topped with wheat bran. Sprouted Grain Roll: 170 calories Panera Bread Menu Panera Bread Nutrition. Fat 66g. 1 roll. 160 calories. Nutrition facts for the full Panera Bread menu. Log food: Panera Bread Sprouted Whole Grain Roll. Personalized health review for User added: Panera Bread, Sprouted Whole Grain Roll: 160 calories, nutrition grade (N/A), problematic ingredients, and more. 1 bagel. Share = Voted a healthy and tasty option. 1 half salad. 1 roll = 95g. Log In. 15 % 6g Protein. Per 1 roll (2g): 170 Calories | 1g Fat | 34g Carbohydrates | 4g Fiber | 3g Sugar | 7g Protein | 360mg Sodium | 0mg Cholesterol | 0mg Potassium. Nutrition Facts. 11% Total Carbohydrates 33 g grams. Find nutrition facts for over 2,000,000 foods. 15 % 6g Protein. 80 % 33g Carbs. Home. Calories 170 % Daily Value * 2% Total Fat 1 g grams. ... Log food: Panera Bread Fuji Apple Salad w/ Chicken You Pick Two size. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Panera Bread Sprouted Whole Grain Roll. Fitness Goals : Heart Healthy. 1 / 67g left. Serving Size : 1 roll. Comprehensive nutrition resource for Panera Bread Sprouted Grain Roll. Per 1 bagel - Calories: 240kcal | Fat: 1.50g | Carbs: 50.00g | Protein: 10.00g Similar. Log Food. Total Fat 1g. 5 % 1g Fat. Log Food. Sodium 1,940g. 100% Whole Wheat Smooth Whole Grain Bread. 15 % 9g Protein. Fat 66g. 0% Cholesterol 0 mg milligrams. Find Calorie and Nutrition Information for Panera Bread Sprouted Whole Grain Roll. Log Food. ... Log food: Panera Bread Sprouted Grain Bagel Flat. Log Food. roll. Calorie Goal 1,830 cal. 1 to 10 of 13282 for Panera Bread Sprouted Whole Grain Roll Sprouted Whole Grain Roll (Panera Bread) Per 1 roll - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Nutrition Facts - Similar Calorie Goal 1,830 cal. Serving Size : 2.2 oz. Personalized health review for User added: Panera sprouted whole grain roll: 170 calories, nutrition grade (N/A), problematic ingredients, and more. 160 Cal. Want to use it in a meal plan? Recipes. 15% Sodium 360 mg milligrams. Nutrition Facts Sprouted Whole Grain Roll Serving Size: 2.2 oz. Cosi's traditional flatbread = 214 calories. Log food: Panera Bread Sesame Bagel. Home. 77 % 45g Carbs. Calories % Daily Value* 3%. Home. There are 170 calories in 1 roll of Panera Bread Sprouted Grain Roll. Personalized health review for Panera Bread Sprouted Whole Grain Roll: 160 calories, nutrition grade (C plus), problematic ingredients, and more. 5 % 1g Fat. Log In. 5 % 1g Fat. 170 / 2,000 cal left. 80 % 33g Carbs. Amount Per Serving. Nutrition Facts. Recipes. Learn the good & bad for 250,000+ products. 1 / 67g left. 0% Saturated Fat 0 g grams. 1 bagel. Home Foods. There are 240 calories in 1 bagel (95 g) of Panera Bread Sprouted Grain Bagel Flat. 0%. 220. 16 % 7g Protein. Serving Size : 1 roll. : Calorie breakdown: 5% fat, 79% carbs, 16% protein. Amount Per Serving. Daily Goals. “With sprouted grain, anybody who is 45 or older is going to raise an eyebrow and say, ‘Hey, you’re going hippie on us,’” Tom Gumpel, the head baker at Panera, said in a phone interview. Food Search. Results for "Panera Bread Rolls" 1 to 10 of 11 ... Sprouted Whole Grain Roll (Panera Bread) Per 1 roll - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Similar. 1 / 67g left. Sign Up. You can also use our calorie filter to find the Panera menu item that best fits your diet. Panera Nutrition Facts. Daily Goals. Amount Per Serving. Serving Size : 1 roll. Sprouted Whole Grain Roll (Panera Bread) Per 1 roll - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Nutrition Facts - Similar Whole Wheat Roll Foods. How does this food fit into your daily goals? 1 slice (28g) Nutrition Facts. 1 roll. Find Calorie and Nutrition Information for Panera Bread Sprouted Grain Bagel Flat. Log food: Food for Life Ezekiel 4:9 Cinnamon Raisin English Muffin. 160. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 5 % 1g Fat. There are 170 calories in one serving of Panera Bread Sprouted Grain Roll. Recipes. Order an apple (4 grams of fiber), banana (3), or sprouted grain roll (3) as your side. Head to the diet generator and enter the number of calories you want. Wegmans Wegmans - Sprouted Grain Roll. Recipes. A Panera Sprouted Whole Grain Roll contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. 2,000 calories a day is used for general nutrition advice. Learn the good & bad for 250,000+ products. Place remaining wheat berries, flax seeds, sesame seeds, poppy seeds, bread flour, whey, whole wheat flour, oil, maple syrup, molasses, gluten, yeast, and salt in a bread machine in the order listed by the manufacturer. Personalized health review for User added: panera bread sprouted grain roll: 160 calories, nutrition grade (N/A), problematic ingredients, and more. 0.5 muffin (38g) Nutrition Facts. 170 / 2,000 cal left. Search for food. Serving Size : 1 roll (95g) 220 Cal. Nutrition Facts. 25 Related Question Answers Found What is the best bread at Panera? 360 / 2,300g left. 36g of whole grains per 2 slices. 170 Cal. You'd need to walk 47 minutes to burn 170 calories. Calorie Goal 1,840 cal. Serving Size. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Panera Panera - Sprouted Whole Grain Roll. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Panera Bread - Sprouted Grain Roll - Side. Fitness Goals : Heart Healthy. Foods. About Food Exercise Apps Community Blog Shop Premium. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sprouted Whole Grain Roll (Panera Bread). That’s why we are now labeling our whole grain items with the number of whole grain servings per 2 oz slice (or roll or bagel), as well as the percentage of whole grain … Sprouted Grain Rolls. 60 calories. Start your food diary today! Find Calorie and Nutrition Information for Panera Bread Rolls. At Panera, we believe you deserve better options and to know how much whole grain is really in the breads and bagels you’re eating. Nutrition Facts. View Nutrition/Allergens Soups & Warm Grain Bowls Nutrition information for Sprouted Grains Bread. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lunch Break: The Healthiest and Worst Breads at Panera, Sweetgreen, and More Au Bon Pain baguette = 230 calories. Panara Panara - Sprouted Whole Grain Roll. Log Food. How many calories in a Panera sprouted grain roll? Food Search. Cholesterol 300g 0% Saturated Fat 0g Trans Fat 0g. 160 calories. Search for food. Find nutrition facts for over 2,000,000 foods. Sign Up. Trans Fat 0 g grams. Panera Panera - Sprouted Grain Roll. You'd need to walk 47 minutes to burn 170 calories. Fat 66g. You can also learn about ingredients and allergen information from the complete Panera Bread nutrition chart. Cholesterol 300g Visit CalorieKing … Sprouted Grain Roll Panera Bread 1 Roll 170 calories 32 grams carbs 2 grams fat 6 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 410.0 mg sodium 4 grams sugar 0 grams trans fat Roll a Panera Sprouted Grain Bagel Flat does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. Total Fat 2g. Learn the good & bad for 250,000+ products. How does this food fit into your daily goals? Home. 79 % 34g Carbs. 80 % 33g Carbs. 360 / 2,300g left. Calories % Daily Value* 2%. Daily Goals. Sodium 1,940g. 15 % 6g Protein. Cholesterol 300g Sweetgreen, and More Au Bon Pain baguette = 230 calories breakdown: 5 % fat, 79 carbs! Find the Panera menu item that best fits your diet sugars, protein,,! A serving of Panera Bread calories, carbs, fat, and More Au Pain... 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