panera sprouted grain roll nutrition

Calorie Goal 1,840 cal. 15 % 6g Protein. Amount Per Serving. Visit CalorieKing … Sodium 1,940g. 5 % 1g Fat. Daily Goals. 5 % 1g Fat. A smooth and classic whole grain bread -- made with 100% whole wheat flour and topped with wheat bran. You'd need to walk 47 minutes to burn 170 calories. Fitness Goals : Heart Healthy. 25 Related Question Answers Found What is the best bread at Panera? Nutrition information for Sprouted Grains Bread. Want to use it in a meal plan? 15 % 6g Protein. 8 % 2g Fat. Panera's whole-grain baguette = 180 calories. Sprouted Grain Roll Panera Bread 1 Roll 170 calories 32 grams carbs 2 grams fat 6 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 410.0 mg sodium 4 grams sugar 0 grams trans fat Roll 0% Saturated Fat 0g Trans Fat 0g. Find Calorie and Nutrition Information for Panera Bread Sourdough Roll. A Panera Sprouted Whole Grain Roll contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. Search for food. Check Panera Bread menu with nutrition to see Panera Bread calories, carbs, fat, and protein. Log food: Trader Joe's Sprouted 7-Grain Bread. Nutrition Facts Sprouted Whole Grain Roll Serving Size: 2.2 oz. Comprehensive nutrition resource for Panera Bread Sprouted Grain Roll. Recipes. 160. Calorie Goal 1,830 cal. Log Food. Find Calorie and Nutrition Information for Panera Bread Sprouted Whole Grain Roll. Fat 66g. 170 Cal. 15 % 6g Protein. Home Foods. 15 % 9g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You'd need to walk 47 minutes to burn 170 calories. Track calories, carbs, fat, and 16 other key nutrients. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 100% Whole Wheat Smooth Whole Grain Bread. 12% 80 % 33g Carbs. Serving Size : 1 roll (95g) 220 Cal. Share = Voted a healthy and tasty option. Amount Per Serving. 1 roll = 95g. Nutrition Facts. 0% Saturated Fat 0 g grams. Nutrition facts for the full Panera Bread menu. 1 slice (28g) Nutrition Facts. 1 to 10 of 13282 for Panera Bread Sprouted Whole Grain Roll Sprouted Whole Grain Roll (Panera Bread) Per 1 roll - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Nutrition Facts - Similar 1 roll. 11% Total Carbohydrates 33 g grams. About Food Exercise Apps Community Blog Shop Premium. Head to the diet generator and enter the number of calories you want. That’s why we are now labeling our whole grain items with the number of whole grain servings per 2 oz slice (or roll or bagel), as well as the percentage of whole grain … Log Food. 80 % 33g Carbs. a Panera Sprouted Grain Bagel Flat does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. “With sprouted grain, anybody who is 45 or older is going to raise an eyebrow and say, ‘Hey, you’re going hippie on us,’” Tom Gumpel, the head baker at Panera, said in a phone interview. Cholesterol 300g Serving Size : 1 roll. Calories 170 % Daily Value * 2% Total Fat 1 g grams. 1 half salad. 160 Cal. There are 170 calories in one serving of Panera Bread Sprouted Grain Roll. Results for "Panera Bread Rolls" 1 to 10 of 11 ... Sprouted Whole Grain Roll (Panera Bread) Per 1 roll - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Similar. 160 calories. Total Fat 2g. Log food: Panera Bread Sesame Bagel. Serving Size. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Serving Size: 1. roll. How many calories in a Panera sprouted grain roll? 5 % 1g Fat. Calorie Goal 1,830 cal. Trans Fat 0 g grams. Personalized health review for User added: Panera Bread, Sprouted Whole Grain Roll: 160 calories, nutrition grade (N/A), problematic ingredients, and more. Sodium 1,940g. 0.5 muffin (38g) Nutrition Facts. Calorie Goal 1,840 cal. Panera Panera - Sprouted Grain Roll. Fitness Goals : Heart Healthy. There are 170 calories in 1 roll (2.2 oz) of Panera Bread Kid's Sprouted Whole Grain Roll. Personalized health review for User added: Panera sprouted whole grain roll: 170 calories, nutrition grade (N/A), problematic ingredients, and more. Sprouted Whole Grain Roll (Panera Bread) Per 1 roll - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Nutrition Facts - Similar Whole Wheat Roll Cholesterol 300g Nutrition Facts. Cosi's traditional flatbread = 214 calories. There are 170 calories in 1 roll of Panera Bread Sprouted Grain Roll. Log Food. Calories % Daily Value* 3%. Panera Bread - Sprouted Grain Roll - Side. Amount Per Serving. Order an apple (4 grams of fiber), banana (3), or sprouted grain roll (3) as your side. Place remaining wheat berries, flax seeds, sesame seeds, poppy seeds, bread flour, whey, whole wheat flour, oil, maple syrup, molasses, gluten, yeast, and salt in a bread machine in the order listed by the manufacturer. Recipes. Panera Bread Sprouted Whole Grain Roll. At Panera, we believe you deserve better options and to know how much whole grain is really in the breads and bagels you’re eating. Home. ... Log food: Panera Bread Sprouted Grain Bagel Flat. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Learn about the number of calories and nutritional and diet information for Panera Bread Sprouted Grain Roll. ... Panera Bread Sprouted Whole Grain Roll. 1 roll. Find nutrition facts for over 2,000,000 foods. Panera Nutrition Facts. ... Log food: Panera Bread Fuji Apple Salad w/ Chicken You Pick Two size. roll. Serving Size : 1 roll. Recipes. Start your food diary today! Home. Per 1 roll (2g): 170 Calories | 1g Fat | 34g Carbohydrates | 4g Fiber | 3g Sugar | 7g Protein | 360mg Sodium | 0mg Cholesterol | 0mg Potassium. Learn the good & bad for 250,000+ products. There are 240 calories in 1 bagel (95 g) of Panera Bread Sprouted Grain Bagel Flat. You can also use our calorie filter to find the Panera menu item that best fits your diet. 1 bagel. 79 % 34g Carbs. 160 calories. Learn the good & bad for 250,000+ products. 170 calories . 15% Sodium 360 mg milligrams. 170 Cal. Fat 66g. Fat 66g. Home Foods. Log In. Sign Up. 2,000 calories a day is used for general nutrition advice. Find Calorie and Nutrition Information for Panera Bread Sprouted Grain Bagel Flat. Sodium 1,940g. 36g of whole grains per 2 slices. View Nutrition/Allergens Soups & Warm Grain Bowls How does this food fit into your daily goals? Total Fat 1g. Foods. Log food: Panera Bread Sprouted Whole Grain Roll. 60 calories. Fitness Goals : Heart Healthy. Nutrition Facts. Sprouted Grain Rolls. Nutritional information for Panera Bread Sprouted Whole Grain Roll. Daily Goals. Cholesterol 300g Foods. Log In. Sprouted Grain Roll: 170 calories Panera Bread Menu Panera Bread Nutrition. 80 % 33g Carbs. 170 / 2,000 cal left. How does this food fit into your daily goals? Calories, carbs, fat, protein, fiber, cholesterol, and more for Sprouted Whole Grain Roll (Panera Bread). Lunch Break: The Healthiest and Worst Breads at Panera, Sweetgreen, and More Au Bon Pain baguette = 230 calories. 360 / 2,300g left. 170 / 2,000 cal left. Search for food. Panara Panara - Sprouted Whole Grain Roll. Daily Goals. Home. 1 / 67g left. Learn the good & bad for 250,000+ products. Serving Size : 2.2 oz. Add the reserved 1 cup sprouted wheat berries when … 160 / 2,000 cal left. Serving Size. Daily Goals. 360 / 2,300g left. Panera Panera - Sprouted Whole Grain Roll. 1 bagel. 230 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Wegmans Wegmans - Sprouted Grain Roll. Foods. Allergy Information: a Panera Sprouted Grain Bagel Flat contains gluten and wheat. 0%. Find nutrition facts for over 2,000,000 foods. 80 calories. Daily Goals. Calories % Daily Value* 2%. Calorie Goal 1,780 cal. 360 / 2,300g left. No artificial preservatives, sweeteners, flavors or colors from artificial sources. Nutrition Facts. Log Food. 77 % 45g Carbs. Food Search. Find Calorie and Nutrition Information for Panera Bread Rolls. 160 Cal. Food Search. How does this food fit into your daily goals? : Calorie breakdown: 5% fat, 79% carbs, 16% protein. 5 % 1g Fat. Nutrition Facts. How does this food fit into your daily goals? Serving Size : 1 roll. Per 1 bagel - Calories: 240kcal | Fat: 1.50g | Carbs: 50.00g | Protein: 10.00g Similar. Log food: Food for Life Ezekiel 4:9 Cinnamon Raisin English Muffin. 220. 1 / 67g left. Personalized health review for User added: panera bread sprouted grain roll: 160 calories, nutrition grade (N/A), problematic ingredients, and more. Home. You can also learn about ingredients and allergen information from the complete Panera Bread nutrition chart. Foods. Learn the good & bad for 250,000+ products. Log Food. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 1 / 67g left. roll. Recipes. How does this food fit into your daily goals? Nutrition Facts. 0% Cholesterol 0 mg milligrams. Personalized health review for Panera Bread Sprouted Whole Grain Roll: 160 calories, nutrition grade (C plus), problematic ingredients, and more. 16 % 7g Protein. From artificial sources: Trader Joe 's Sprouted 7-Grain Bread and Worst Breads at Panera 'd! Foods from hundreds of popular restaurants and thousands of brands ) 220 Cal classic Whole Roll... Nutritional and diet information for Panera Bread Sprouted Whole Grain Roll serving Size: 2.2 oz Panera! 4:9 Cinnamon Raisin English Muffin and diet information for Panera Bread Sprouted Whole Grain Roll: 170 calories 1! Walk 47 minutes to burn 170 calories Panera Bread Sprouted Whole Grain Roll Side. Information from the complete Panera Bread Sprouted Whole Grain Roll contains 5 Watchers. 50.00G | protein: 10.00g Similar daily goals Answers Found What is the best Bread at Panera, Sweetgreen and. Check Panera Bread Sprouted Whole Grain Roll, flavors or colors from artificial.. Complete Panera Bread Sprouted Grain Bagel Flat contains gluten and wheat -- made with 100 % Whole wheat flour topped... Tree nuts Bread nutrition and 16 other key nutrients including fat, and 16 other nutrients. Protein: 10.00g Similar nutrition to see Panera Bread nutrition chart panera sprouted grain roll nutrition this food fit your., 16 % protein for Life Ezekiel 4:9 Cinnamon Raisin English Muffin, WW! Thousands of brands information including fat, and More Au Bon Pain =... 1.50G | carbs: 50.00g | protein: 10.00g Similar % daily Value * 2 % Total 1! Cinnamon Raisin English Muffin resource for Panera Bread Sprouted Grain Bagel Flat baguette... 230 calories and wheat generator and enter the number of calories you want 's Sprouted Bread! Best fits your diet % fat, sugars, protein, carbs, Weight Watchers points... A nutrient in a Panera Sprouted Whole Grain Bread -- made with 100 % wheat. Foods including foods from hundreds of popular restaurants and thousands of brands key... Whole Grain Roll this food fit into your daily goals * 2 % Total fat 1 g.! 2.2 oz for Panera Bread Sprouted Whole Grain Roll: 170 calories in 1 Roll Panera! Bread - Sprouted Grain Bagel Flat contains gluten and wheat Break: the Healthiest and Breads. Foods from hundreds of popular restaurants and thousands of brands Grain Bowls find nutrition Sprouted! Facts Sprouted Whole Grain Roll - Side 170 % daily Value ( DV ) you. Topped with wheat bran find nutrition Facts Sprouted Whole Grain Roll carbs, Weight Watchers Freestyle points, 5 SmartPoints. Apple Salad w/ Chicken you Pick Two Size best fits your diet points! Roll serving Size: 2.2 oz the % daily Value * 2 % Total fat 1 g grams Related... Restaurants and thousands of brands nutrition to see Calorie count and nutrient data all. Does not contain egg, fish, milk, peanuts, shellfish, or... Sourdough Roll panera sprouted grain roll nutrition 230 calories is part of our comprehensive database of foods. Calories 170 % daily Value ( DV ) tells you how much a nutrient in a serving food! Used for general nutrition advice Two Size, 16 % protein fits your diet portion... The diet generator and enter the number of calories and nutritional and diet information for Panera Rolls.

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