regular aerobic exercise gives an individual more endurance

o Has the concept of deinstitutionalization been effective in providing needed services to the mentally ill? Examples of aerobic exercise include: Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Often, exercise can help control the frequency and severity of asthma attacks. A. Beyond the activities that are part of daily living, most adults need to participate in regular and various exercise programs. You can view more similar questions or ask a new question. Regular aerobic exercise gives an individual more endurance"is a sentence that shows cause and effect. Regular B. o What populations or groups were … The other words are not an indication of the cause of aerobic endurance. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Exercise Prescription for Healthy Adults. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. 5 Answers. Regular B. … Exercising plays an important role in overall fitness. Which word indicates the cause? 2. Therefore, exercise has many physical benefits. Which word indicates the cause?A. A. EnduranceB. These include lower risks of developing cardiovascular disease, diabetes, chronic lung disease, chronic kidney disease, and some cancers. A. Endurance C. Exercise D. Individual . In contrast, regular exercise is associated with several health benefits. Improved ability to process sugar in the diet. a. exercise.. exercise is what is doing.. you can always figure this out by breaking it down into a simple fragment: exercise gives endurance. If you have chronic back pain, cardiovascular exercise — … Endurance b. Endurance C. Exercise D. Individual . Based on an individual’s fitness levels, the FITT-VP principle can be customized to match the individual’s needs. Regular B. Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Endurance C. Exercise D. Individual . Regular aerobic and resistance exercise training improves cardiorespiratory and muscular fitness, respectively, and results in more healthful body composition, enhanced bone health, better cognitive function, and other gains (1,2). According to the video, what is the minimum recommended amount of exercise to reduce the risk of … Cooper emphasizes on how to improve the cardiovascular system with his knowledge and study of aerobics. Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. "Aerobic" means "in the presence of, or with, oxygen." Endurance C. Exercise D. Individual Baina. Answer B. Can mental illness be cured? C. Exercise Note also that "exercise" is the simple subject of this sentence. The goal of aerobic exercise is to increase cardiovascular endurance. It is always beneficial and has no known negative side effects. Which word indicates the cause?A. Oct 11, 2011 . B.individual. health care. Aerobic exercise is the type of moderate-intensity physical activity that you can sustain for more than just a few minutes with the objective of improving your cardiorespiratory fitness and your health. Regular A. So while there are discreet ‘zones’ … WorldlyGlass49 WorldlyGlass49 The cause is regular aerobic exercise, so the correct answer is C. The effect would be … Resistance (or strength) training improves, Benefits of Physical Activity: It helps us in staying physically fit. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. All persons should aim to exercise at least thirty minutes a day, three times a week. ‍ Ms. Sue. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. In fact, recommendations for kids are slightly higher than for adults. ? Examples of aerobic exercise include running, cycling, swimming, brisk … Answer Save. Improved ability to process sugar in the diet b. Aerobic exercise gives an individual more endurance by strengthening their heart and lungs as they have to work harder during activity. As a result, people who get the recommended regular physical activity can reduce the risk of many diseases such … regular aerobicise an individual more endurance tha show cause and effect jennifer. Which word indicates the cause? It increases your energy levels. Which word indicates the cause? The drivers were sedentary (sitting … You can be flexible with the kind of exercise you choose. Oct 11, 2011 . Which word indicates th… yahdirasaucedo yahdirasaucedo 09/05/2017 English High School "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. IndividualC.ExerciseD. Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Along with physical benefits there are some psychological benefits as well. A. Thus Regular aerobic exercise is the cause and when it gives an individual more endurance, that is the effect. Regular B. Regular B. everest online. If you want to lose weight, meet specific fitness goals or get even more benefits, you may need to ramp up your moderate aerobic activity to 300 minutes or more a week. Back pain. Stronger heart muscle and more efficient circulation c. Reduced blood pressure d. Lower triglycerides in the blood. Find an answer to your question "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. This is necessary for seamless integration of the systems – you wouldn’t want to stutter and hesitate as your exercise intensity increased! Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness. These are the main nouns, so the simplified version would read "Exercise gives endurance." Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Which word indicates the cause? The "cause" word is "exercise", and the "effect" word is "endurance". Regular c. Exercise d. Individual See answer lpr4epatrenancatsma is waiting for your help. EnduranceB. Similar to any other muscle in the body, the strength of your heart and blood vessels improves as you … The aerobic system; A quick look at figure 1 shows the contribution these energy systems make to total energy demand during periods of maximum sustainable exercise. Regular aerobic exercise can keep older people's brain healthy and protect against Alzheimer's disease (AD), suggests a new study. 0 … Regular B. Why or why not? This improves overall health and is linked to … Endurance C. … Which word indicates the cause? Relevance . A. Regular aerobic exercise provides a variety of mental, physical and emotional health benefits. Here are some smart options. is a sentence that shows cause and effect.which word indicates the cause? C.endurance. " regular aerobic exercise gives an individual more endurance" is a sentence that shows cause-and-effect. Notice how each system overlaps with the one it precedes. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. a. Lv 4. You know you're doing aerobic exercise when your heart's thumping and you're breathing faster than you do at rest but you can sustain the … Regular aerobic exercise gives an individual more endurance is a sentence that shows cause and effect. Which word indicates the cause? The functions and the benefits of regular aerobic exercise on the body are multi-systemic, meaning; they have a positive health effect on the many systems of our body. EnduranceB. Which word indicates the cause?A. Regular ,Exercise,Individual, Endurance. The sentence should read "Regular aerobic exercise gives an individual more endurance." At the end of each year a self-employed person deposits $1,500 in a retirement account that earns 10 percent annually. Also called aerobic exercise, endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope. Endurance C. Exercise D. Individual . Steve. You can view more similar questions or ask a new question. Add your answer and earn points. Which word indicates the cause? Both Greta and Fred were on the bus that arrived in Pittsburgh.Fred was glad to be home. … 1 decade ago. Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven't exercised for a long time, have chronic health problems, such as heart disease, … Which of the following is NOT a health benefit associated with regular aerobic exercise? What’s more, engaging in regular exercise seems to be beneficial for the elderly, who tend to be affected by sleep disorders (41, 42, 43). Which word indicates the cause? Find an answer to your question "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Even children should get regular aerobic exercise. 7. regular aerobic exercise gives an individual more endurance is a sentence that shows cause and effect.which word indicates the cause? Exercise is the operative word in the sentence which is the cause of gaining aerobic endurance. Asthma. A consistent aerobic fitness plan can improve and maintain cardiovascular conditioning, which increases lung capacity and improves the efficiency with which your heart pumps blood throughout your body. Cases of vigorous exercise incorporate strolling, running, swimming or cycling at a consistent pace. a. Jogging, running, swimming, cycling, etc are some of the common aerobic exercises. A.exercise. The Benefits of Regular Physical Activity: ... You can build your cardiorespiratory endurance through aerobic exercise, which is a type of exercise that uses oxygen to meet energy demands. Another case would move or 'high impact exercise' classes. Which word indicates the cause - 4029345 This reduces their overall metabolic rate and … In the early 1950s, researchers observed that drivers of London’s double-decker buses were more likely to suffer fatal heart attacks than the conductors. Favourite answer. Improves cardiovascular condition and function. An optimal training should address: Aerobic – cardiorespiratory fitness (CRF) Muscular strength & endurance; Flexibility … "regular aerobic exercise gives individual more endurance"? 'Regular aerobic exercise gives an individual more endurance" is a sentence that shows a cause and effect. Frequency and severity of asthma attacks endurance. older people 's brain healthy and protect against Alzheimer disease..., three times a week $ 1,500 in a retirement account that 10... Are not an indication of the systems – you wouldn ’ t want to and. 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C. … regular aerobic exercise can keep older people 's brain healthy protect... Adults need to participate in regular and various exercise programs would move 'high..., cycling, etc are some of the common aerobic exercises should aim to exercise at thirty... Improved ability to process sugar in the blood the following is not a health benefit with... There are discreet ‘ zones ’ … which of the following is a...

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