regular aerobic exercise gives an individual more endurance

Regular Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness. exercise.. exercise is what is doing.. you can always figure this out by breaking it down into a simple fragment: exercise gives endurance. Cooper emphasizes on how to improve the cardiovascular system with his knowledge and study of aerobics. Which of the following is NOT a health benefit associated with regular aerobic exercise? Notice how each system overlaps with the one it precedes. Often, exercise can help control the frequency and severity of asthma attacks. Improved ability to process sugar in the diet. a. Endurance C. Exercise D. Individual . Why or why not? Stronger heart muscle and more efficient circulation c. Reduced blood pressure d. Lower triglycerides in the blood. Which word indicates the cause? According to the video, what is the minimum recommended amount of exercise to reduce the risk of … In the early 1950s, researchers observed that drivers of London’s double-decker buses were more likely to suffer fatal heart attacks than the conductors. Regular ,Exercise,Individual, Endurance. Exercise is the operative word in the sentence which is the cause of gaining aerobic endurance. What’s more, engaging in regular exercise seems to be beneficial for the elderly, who tend to be affected by sleep disorders (41, 42, 43). EnduranceB. Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. regular aerobicise an individual more endurance tha show cause and effect jennifer. ‍ Ms. Sue. A. Back pain. " regular aerobic exercise gives an individual more endurance" is a sentence that shows cause-and-effect. Which word indicates the cause?A. Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. Cases of vigorous exercise incorporate strolling, running, swimming or cycling at a consistent pace. Resistance (or strength) training improves, Benefits of Physical Activity: It helps us in staying physically fit. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Even children should get regular aerobic exercise. Endurance C. Exercise D. Individual Baina. "regular aerobic exercise gives individual more endurance"? Both Greta and Fred were on the bus that arrived in Pittsburgh.Fred was glad to be home. Which word indicates the cause? You can view more similar questions or ask a new question. In contrast, regular exercise is associated with several health benefits. This improves overall health and is linked to … Regular aerobic exercise can keep older people's brain healthy and protect against Alzheimer's disease (AD), suggests a new study. The Benefits of Regular Physical Activity: ... You can build your cardiorespiratory endurance through aerobic exercise, which is a type of exercise that uses oxygen to meet energy demands. These are the main nouns, so the simplified version would read "Exercise gives endurance." Oct 11, 2011 . Regular B. Another case would move or 'high impact exercise' classes. o What populations or groups were … Thus Regular aerobic exercise is the cause and when it gives an individual more endurance, that is the effect. You can view more similar questions or ask a new question. Similar to any other muscle in the body, the strength of your heart and blood vessels improves as you … 'Regular aerobic exercise gives an individual more endurance" is a sentence that shows a cause and effect. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. A. Examples of aerobic exercise include running, cycling, swimming, brisk … Steve. Which word indicates the cause?A. Relevance . C. Exercise Note also that "exercise" is the simple subject of this sentence. … Which word indicates the cause? You know you're doing aerobic exercise when your heart's thumping and you're breathing faster than you do at rest but you can sustain the … If you have chronic back pain, cardiovascular exercise — … Here are some smart options. health care. Regular aerobic exercise gives an individual more endurance is a sentence that shows cause and effect. Answer Save. Answer B. Regular B. A. Regular B. Examples of aerobic exercise include: Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Asthma. Endurance C. Exercise D. Individual . As a result, people who get the recommended regular physical activity can reduce the risk of many diseases such … The drivers were sedentary (sitting … Which word indicates the cause? Endurance C. Exercise D. Individual . a. IndividualC.ExerciseD. 2. Oct 11, 2011 . "Aerobic" means "in the presence of, or with, oxygen." o Has the concept of deinstitutionalization been effective in providing needed services to the mentally ill? So while there are discreet ‘zones’ … Which word indicates th… yahdirasaucedo yahdirasaucedo 09/05/2017 English High School "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Which word indicates the cause? Which word indicates the cause? Which word indicates the cause? Exercise Prescription for Healthy Adults. A. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Beyond the activities that are part of daily living, most adults need to participate in regular and various exercise programs. A.exercise. Improved ability to process sugar in the diet b. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Which word indicates the cause?A. A. The functions and the benefits of regular aerobic exercise on the body are multi-systemic, meaning; they have a positive health effect on the many systems of our body. Find an answer to your question "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. 0 … Which word indicates the cause? Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Based on an individual’s fitness levels, the FITT-VP principle can be customized to match the individual’s needs. This is necessary for seamless integration of the systems – you wouldn’t want to stutter and hesitate as your exercise intensity increased! Regular aerobic exercise provides a variety of mental, physical and emotional health benefits. The aerobic system; A quick look at figure 1 shows the contribution these energy systems make to total energy demand during periods of maximum sustainable exercise. Aerobic exercise is the type of moderate-intensity physical activity that you can sustain for more than just a few minutes with the objective of improving your cardiorespiratory fitness and your health. It increases your energy levels. C.endurance. You can be flexible with the kind of exercise you choose. Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven't exercised for a long time, have chronic health problems, such as heart disease, … Regular B. Therefore, exercise has many physical benefits. Regular B. In fact, recommendations for kids are slightly higher than for adults. Regular aerobic exercise gives an individual more endurance"is a sentence that shows cause and effect. a. Also called aerobic exercise, endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope. Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. An optimal training should address: Aerobic – cardiorespiratory fitness (CRF) Muscular strength & endurance; Flexibility … Along with physical benefits there are some psychological benefits as well. Aerobic exercise gives an individual more endurance by strengthening their heart and lungs as they have to work harder during activity. everest online. Can mental illness be cured? This reduces their overall metabolic rate and … A consistent aerobic fitness plan can improve and maintain cardiovascular conditioning, which increases lung capacity and improves the efficiency with which your heart pumps blood throughout your body. Exercising plays an important role in overall fitness. Which word indicates the cause - 4029345 EnduranceB. These include lower risks of developing cardiovascular disease, diabetes, chronic lung disease, chronic kidney disease, and some cancers. WorldlyGlass49 WorldlyGlass49 The cause is regular aerobic exercise, so the correct answer is C. The effect would be … Improves cardiovascular condition and function. The sentence should read "Regular aerobic exercise gives an individual more endurance." B.individual. 1 decade ago. ? Jogging, running, swimming, cycling, etc are some of the common aerobic exercises. It is always beneficial and has no known negative side effects. The other words are not an indication of the cause of aerobic endurance. At the end of each year a self-employed person deposits $1,500 in a retirement account that earns 10 percent annually. If you want to lose weight, meet specific fitness goals or get even more benefits, you may need to ramp up your moderate aerobic activity to 300 minutes or more a week. Regular aerobic and resistance exercise training improves cardiorespiratory and muscular fitness, respectively, and results in more healthful body composition, enhanced bone health, better cognitive function, and other gains (1,2). A. 5 Answers. is a sentence that shows cause and effect.which word indicates the cause? Regular c. Exercise d. Individual See answer lpr4epatrenancatsma is waiting for your help. Endurance C. Exercise D. Individual . The goal of aerobic exercise is to increase cardiovascular endurance. … The "cause" word is "exercise", and the "effect" word is "endurance". 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Regular aerobic exercise gives an individual more endurance, that is the cause of aerobic.

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